Following Government guidelines, all our classes have been temporarily suspended, except for.......
Why PilatesPlus Interactive?
Yes, You can pick up lots of Pilates classes on line.
Yes, a lot of them are f.o.c.
Can the instructor see you?
Can the instructor put you right when you are performing a move incorrectly?
Can you honestly say that you will follow a video every week without being part of a class?
Would you rather exercise with like minded people, than be on your own?
Studies have shown that people who exercise in groups have better mental health.